Savor the Fair: 18 Healthy Eats at the Texas State Fair

Discover keto, gluten-free, Whole30, and vegan options amidst the fair’s indulgent offerings.

Savor the Fair: 18 Healthy Eats at the Texas State Fair

Keto Food at the State Fair of Texas

The ketogenic diet focuses on low carbohydrates and high fats, encouraging foods like meat, eggs, and healthy oils. At the State Fair of Texas, keto enthusiasts can find a variety of delicious options to satisfy their dietary needs. Enjoy savory barbecue from Smokey John’s BBQ, Yoakum Packing Co., and Dickel’s Smokehouse, featuring items like sausage, brisket, and jalapeño-cheese sausage. For something different, try the alligator sausage from Velasquez Catering. Additionally, grilled chicken and charcuterie boards available at several stands make it easy to stick to a keto lifestyle while indulging in fair favorites.

Whole30 Food at the State Fair of Texas

Whole30 is a 30-day program designed to reset your eating habits by eliminating added sugars, grains, soy, legumes, dairy, and alcohol. This can be challenging, but the State Fair of Texas offers tasty Whole30-compliant options to help you stay on track. Savor delicious catfish from Athnos Bayou Kitchen or enjoy a refreshing frozen banana from the Lemon Chill cart. Shrimp Doc offers a flavorful blackened shrimp baked potato—just remember to ask for no butter, sour cream, or cheese. These options make maintaining a Whole30 diet easy and enjoyable while experiencing all the fair has to offer.

Gluten-Free Food at the State Fair of Texas

Eating gluten-free means avoiding gluten, a protein found in wheat, barley, and rye, which is essential for those with celiac disease or gluten sensitivities. The State Fair of Texas has plenty of delicious gluten-free options to choose from. Enjoy popcorn available at numerous booths, hearty turkey legs from vendors like Smokey John’s BBQ and Texas Skillet, or a fresh taco salad from Barrera’s and Jack’s Mexican Food. Ruth Hauntz’s famous tamales are a must-try, and for a sweet treat, opt for shaved ice from Big D Kona Ice. These choices ensure that gluten-free eaters can enjoy the fair without worry.

Vegan Food at the State Fair of Texas

A vegan diet excludes all animal products, focusing on plant-based foods for a healthy lifestyle. The State Fair of Texas caters to vegans with a variety of tasty options that go beyond the typical choices. Enjoy a hearty serving of red beans and rice from Athnos Bayou Kitchen or indulge in mashed potatoes, baked potatoes, and fry options without dairy-based toppings. Shaved ice is a refreshing vegan treat available at Howdy’s and Jack’s French Frys, while kettle corn from Pioneer Kettle Corn adds a sweet crunch. For a savory option, try Beyond Meat sliders or vegan queso at the Trio on the Green, ensuring vegans have plenty to savor at the fair.

Vegetarian Food at the State Fair of Texas

Vegetarians enjoy a variety of no-meat options that are both delicious and satisfying at the State Fair of Texas. Indulge in the Cheezy Pup, a fried cheese stick dipped in hidden batter, available at multiple concession stands. Award-winning treats like The Armadillo ice cream sandwich and Fernie’s Fried Toffee Coffee Crunch Cake are perfect for dessert lovers. Chef Cassy Jones’ famous fried collard greens offer a unique savory option, while Belgian Waffles’ chocolate-covered strawberry waffle balls provide a sweet delight. With so many choices, vegetarians can easily find something tasty to enjoy at every turn of the fair.

Conclusion

The State Fair of Texas offers a diverse array of food options catering to various dietary needs, ensuring everyone can find something delicious to enjoy. Whether you follow a keto, Whole30, gluten-free, vegan, or vegetarian diet, there are plenty of choices to satisfy your cravings. Make sure to grab a map or ask for information at the booths to locate your favorite concession stands easily. With so many tasty and compliant options available, you can indulge in the fair’s vibrant atmosphere without compromising your dietary preferences. For more updates and food news, follow local experts and enjoy all that the fair has to offer.